Pancakesare a traditional breakfast treat that are easy to make. Once you get the basic recipe down, you can start experimenting and putting your own spin on these breakfast-time favorites. On your plate, that is.
Understanding the Context
Tune in as we present the different food colors and why it's time to change your diet if all you see are white and brown.You go first to food and heal the gut through food, and you were talking about the rainbow diet. Or doyou go to mindset or healing emotions? Blue Pancakes: From History toYourPlate. Believe it or not, pancakes have been around for ages—in pretty much every culture you can name.
Image Gallery
Key Insights
but blue pancakes ? that’s a fun twist inspired by the love for blueberries... But somehow, now that I am older—older than Plath was when she finally, successfully, ended her own life—the reality is gutting. She had so little time to do the work that she did. She gave us an anger (and a black humor) unlike any we knew.
Final Thoughts
Today I'm sharing my favourite pancake recipe with a gut healthy twist. It's my favourite weekend go-to breakfast. Sometimes the flipside ofpancakesis their unhealthy reputation, think refined white flour, white sugar, additives and homogenised milk. Impaired gut health may cause unwanted substances to "leak" into the bloodstream.While some of his wisdom has stood the test of time, you may wonder whether he was right in this regard. This article tells you all you need to know about the connection between yourgut and disease risk. Everything youdo in a day essentially kills your good bacteria.
Now, why is this a bad thing? Well, and this is the key here and this is what we're going to show you and this is so important to understand, yourgut is connected to absolutely everything. But guts with less diverse bacteria, or too much of the sort of bacteria you don’t want, can propagate a depression-like response in the brain, and have been linked to all sorts of disorders, including improper hormone function, stress, ADHD and even Alzheimer’s. Could youbelieve that your brain-gut connection could be the answer?I’ve personally engaged in every one of these factors, but with age comes wisdom, and nowI know better and do better…and feel better!