· My back had seized into excruciating stiffness, marking another night of interrupted sleep. Seven years of this torment had stretched my patience, exhausted my resources, and nearly broken my spirit. Yet through this long journey of misdiagnoses, invalidation, and suffering, I was to discover something profound: understanding pain changes pain.
Understanding the Context
This video is available to this channel's members on level: one more matcha🍵 (or any higher level). Join this channel to get access to members-only content and other exclusive perks. · What a difference! 😂😂 Onesimplechange — and suddenly, it’s like a whole new person!
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Key Insights
😱🔥 Youwon’tbelieve the before and after… check the full video in... · How to Implement the Change Incorporating gratitude into your daily routine doesn't require much time or effort. Here are some simple steps to get started: 1. Gratitude Journal: Spend a few minutes each night writing down three things you're grateful for. They can range from major achievements to small everyday joys, like a good cup of coffee or a pleasant conversation with a friend.
Final Thoughts
2. Verbal ... · It's a lonely journey, one that others may not understand, but it's a struggle that must be endured until the heart finally finds a way to heal. For those who’re still heartbroken years later, the road to recovery is a long and difficult one, but there’s hope that one day, that love will be remembered with fondness rather than pain. · She came in for a simplechange… or so we thought. 😳 But what happened next?
No one—absolutely no one—was ready. 😱 The transformation is breathtaking. Youwon’tbelieve your eyes… full video in the comments below 👇 · I've been through hell and back in the past 3 years (now have 3 autoimmune diagnoses, but oh how painful those 3 years have been!!). 90% of the doctors at first were like ahahaha no way you could have that amount of pain/issues/symptoms.