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On the PC you’re projecting to, launch the Connect app by entering “Connect app” in the search box on the taskbar, and selecting Connect in the list of results. On the device you’re projecting … · The stomach meridian, often overlooked in the West, is a cornerstone of Traditional Chinese Medicine (TCM) and understanding it could profoundly impact yourlife. This vital energy pathway, or meridian, governs not only digestion but also impacts your energy levels, emotional well-being, and overall health. If the mind is “mental”, logical, and rational, and the heart is sensitive, feeling, and loving, what part of the self is the belly? The belly connects to the instinctual and intuitive parts of the self.
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It is the preverbal place of knowing. Because the belly’s intelligence is not limited to language, desires, fears, ambitions, or any other interfe...See full list on awakeningself.comIn the gut, it’s called the enteric nervous system, a sophisticated network of neurons, neurotransmitters, and support cells like those found in the brain. This network permeates the digestive tract from the esophagus to the colon, and “enables it to act independently, learn, remember, and as the saying goes, produce “gut feelings.” We have all had...See full list on awakeningself.comYoga recognizes the vital importance of the belly. At the navel center, known as nabhi chakra or the Kandasthana, we find the source of the majority of 72,000 energy channels, known as nadis. The belly is our energetic center of our body. From this place we most effectively move, respond, and access our vital energies.
This is also our gravitationa...See full list on awakeningself.comOur belly is generally the most weighted area of the body, and a large amount of that weight is blood. In an article by Lisa Sarasohnabout the center of the body being the center of consciousness, she states: In the bodies of both women and men, the abdominal region is blood-rich and therefore iron-rich as well. Heating or tapping iron…easily magne...See full list on awakeningself.comTo attune ourselves more to the intuitive and energetic gifts of our abdomen, we need to cultivate our relationship with it. Even the basic yoga postures give us an excellent avenue to refine the awareness of our energetic center in the belly, such as simple twists.