· Frequently Asked Questions What are the best sleeping positions after gastric bypass surgery? The optimal sleeping positions after gastric bypass surgery are side sleeping and back sleeping, as these positions minimize pressure on the stomach and lungs. This approach contributes to a more comfortable recovery process.
Understanding the Context
There can be many reasons why you are unable to sleep after surgery and it's fairly common for this to happen. According to one study,sleep disturbances can affect both rapid eye movement (REM) and short-wave sleep (SWS) for about seven days following surgery. Some of the most common reasons for insomnia after surgery are: 1. Frequent waking.
Image Gallery
Key Insights
At th...See full list on verywellhealth.comIf you're having trouble sleeping after surgery, it's important to try to figure out why. From there, you can try different things to try to remedy the situation and get the rest you need. Here are a few examples of changes you can make that may help you sleep better: 1. If lights are keeping you awake, a sleep mask can make your environment appear...See full list on verywellhealth.comMany medications and supplements are available to help with sleep. However, it’s important to speak with your healthcare provider before trying a sleep aid—even one that you get over the counter.
Final Thoughts
There are medications given after surgery, like those for pain and anxiety, that can make you feel sleepy (sedation). Some OTC products for sleep can also...See full list on verywellhealth.comWhile you might expect to have some trouble sleeping in the days followingsurgery, it should gradually get better. If you’re still having insomnia in the weeks after surgery, reach out to your healthcare provider. They can help you figure out what’s causing you to have insomnia and recommend treatment that will be safe and effective for you during...See full list on verywellhealth.comInsomnia after surgery is common. Sometimes, it’s related to environmental factors like the noise and stress of being in a hospital. You can have trouble sleeping at home, too, especially if you’re in pain or taking medications after surgery that can affect your sleep.
Your sleep hygienecan make a big difference in your quality of sleep at any time...See full list on verywellhealth.comOct 14, 2025 · When can I start sleepingon mystomachafter gastric sleeve surgery? Sleeping on your stomach should be avoided until your surgeon gives explicit approval, typically after six to eight weeks. This position places direct pressure on the surgical site and can slow healing or cause pain if attempted too soon. · Discover optimal sleeping positions after abdominal surgery for effective recovery.